Solgar Omega 3-6-9 Fish, Flax, Borage – 120 Softgels is a balanced blend of essential fatty acids sourced from fish oil, flaxseed oil, and borage oil. This comprehensive formula provides a natural combination of omega-3, omega-6, and omega-9 fatty acids, helping to support cardiovascular health, brain function, and overall wellbeing.
Key Benefits
Supports Heart Health
Omega-3 fatty acids, particularly EPA and DHA, are widely recognised for their role in supporting cardiovascular health. They help maintain normal heart function and support healthy lipid metabolism as part of a balanced diet.
Supports Brain and Cognitive Function
DHA is an important structural component of brain tissue and contributes to normal brain function. Regular intake of omega-3 fatty acids supports cognitive health and overall neurological wellbeing.
Supports Skin Health
Essential fatty acids play a key role in maintaining healthy skin. Omega-6 fatty acids, particularly gamma-linolenic acid (GLA) from borage oil, support skin hydration, elasticity, and overall skin condition.
Helps Maintain Joint Comfort and Mobility
Omega fatty acids help support the body’s natural inflammatory balance, which can contribute to joint comfort and flexibility, particularly for active individuals.
Supports Overall Nutritional Balance
This formula combines omega-3, omega-6, and omega-9 fatty acids from complementary sources to provide a broad spectrum of beneficial fats. These essential fatty acids are important components of cell membranes and support many metabolic processes throughout the body.
The Advantage of Multiple Oil Sources
The combination of fish oil, flaxseed oil, and borage oil provides a diverse profile of fatty acids:
Fish oil delivers EPA and DHA, which are important for heart and brain health
Flaxseed oil provides plant-based omega-3 fatty acids
Borage oil is a rich source of gamma-linolenic acid (GLA), an omega-6 fatty acid valued for skin and inflammatory balance
Together, these oils offer comprehensive essential fatty acid support.
Who It’s For
Solgar Omega 3-6-9 Fish, Flax, Borage may be suitable for individuals who:
Want to support cardiovascular and brain health
Are looking to maintain healthy skin and joints
Wish to include a balanced blend of essential fatty acids in their diet
Prefer a combination of marine and plant-derived oils
For best results, take as part of a varied, balanced diet and healthy lifestyle. If you are pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional before using this or any dietary supplement.
