Highly Absorbable Magnesium for Gentle, Effective Support
Pure Encapsulations Magnesium (glycinate) features magnesium bisglycinate, a chelated form of magnesium known for its excellent absorption and gentle effect on the digestive system. This form is bound to the amino acid glycine, which helps enhance bioavailability and reduces the likelihood of gastrointestinal discomfort that can occur with other types of magnesium. As a result, the body can utilise this essential mineral more efficiently, supporting a wide range of physiological processes.
Supports Muscle Relaxation and Healthy Nerve Function
Magnesium plays a central role in neuromuscular activity, helping regulate muscle contractions, nerve signalling, and overall relaxation. Magnesium glycinate is often used to ease muscle tension, support recovery after physical activity, and maintain balanced nerve function. Its calming influence on the nervous system may also contribute to improved stress resilience and a sense of physical ease.
Promotes Restful Sleep and Relaxation
The glycine component of magnesium bisglycinate may offer additional relaxation benefits. Both magnesium and glycine are known for their soothing effects on the nervous system, which can support healthy sleep patterns. This makes the supplement a common choice for those seeking a natural way to unwind, calm the mind, and promote deeper, more restorative sleep.
Supports Energy Production and Metabolic Health
Magnesium is essential for more than 300 enzymatic reactions, including those involved in energy creation and glucose metabolism. Adequate magnesium levels support the conversion of food into usable energy, helping maintain steady vitality throughout the day. This makes magnesium glycinate beneficial for individuals experiencing fatigue related to low magnesium intake or increased physical or cognitive demands.
Helps Maintain Bone and Cardiovascular Health
Magnesium is a key mineral for bone structure, working alongside calcium and vitamin D to maintain skeletal strength. It also supports cardiovascular wellness by helping regulate normal blood pressure, vascular tone, and heart rhythm. With a highly bioavailable form such as bisglycinate, the body can effectively utilise magnesium in these essential systems, contributing to long-term wellbeing.
Clean, Hypoallergenic Formula
Pure Encapsulations’ commitment to purity is reflected in the minimalist ingredient list: magnesium bisglycinate, a small amount of ascorbyl palmitate as a stabiliser, and a vegetarian capsule made from hydroxypropyl methyl cellulose. The formula is free from unnecessary additives, common allergens, or artificial ingredients, making it suitable for individuals with dietary sensitivities or those seeking a supplement with clean, trustworthy sourcing.
