Lamberts FOS 500g
- Regular price
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£19.50 - Regular price
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- Sale price
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£19.50
Lamberts FOS 500g is a 100% natural soluble powder that promotes bowel health and regularity. With regular use, it can lead to better bowel tone and reduce digestive upsets. Enjoy it mixed into drinks, sprinkled on food, or taken directly for long-term benefits.
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Product Info
Lamberts FOS 500g
A gentle, natural prebiotic fibre to support digestive health and overall gut balance
Lamberts FOS 500g provides a pure, powdered source of Fructo-oligosaccharides (FOS), a type of prebiotic fibre derived from chicory root. FOS helps nourish beneficial bacteria in the gut, supporting a balanced microbiome, better digestive comfort, and improved nutrient absorption. It’s ideal for those looking to maintain healthy gut flora, promote regularity, and enhance overall digestive wellbeing.
Key Ingredient and Its Benefits
Fructo-oligosaccharides (FOS)
A type of non-digestible carbohydrate that acts as a prebiotic, feeding the "good" bacteria in the gut, especially Bifidobacteria and Lactobacilli.
Extracted from chicory root, a natural and rich source of inulin-type fibres.
Benefits of Lamberts FOS 500g
Supports a healthy gut microbiome by promoting the growth of beneficial bacteria
Improves digestive health by enhancing the breakdown and absorption of nutrients
Encourages regular bowel movements and helps relieve mild constipation, thanks to its gentle bulking effect
Strengthens the immune system, as much of the immune response begins in the gut
May help with mineral absorption, including calcium and magnesium, by improving intestinal pH
Non-bloating and well-tolerated prebiotic option for many, including those sensitive to other fibres
Tasteless and versatile, easily mixed into drinks, yoghurts, or cereals without altering flavour
Who Should Use It?
Individuals looking to support digestive balance naturally
Those with irregular bowel movements or mild constipation
Anyone recovering from antibiotic use, which can disrupt gut flora
People seeking non-dairy prebiotic support
Suitable for vegetarians and vegans
Lamberts FOS 500g is an easy-to-use supplement for daily gut maintenance and can be incorporated into any wellness routine aimed at improving digestive and immune health from the inside out.
Directions
Take one heaped teaspoon = 5g daily
This product may be used in one of two ways:
At low doses FOS acts as a prebiotic (bowel-‘conditioner’) and at larger doses FOS conditions the bowel and also helps maintain regularity. Follow directions on the packaging
Dissolve in hot drinks or sprinkle onto cereal. Alternatively simply take it ‘off the spoon’. Be sure to drink at least 2 litres of fluids a day
If any of these intake levels cause excessive flatulence then reduce the dose and gradually build up. The flatulence is a positive sign that FOS has reached the bowel and is feeding your ‘friendly’ bacteria. As the bacteria consume FOS a gas is produced which can lead to some flatulence at first, however after a few days this will disappear as further ‘friendly’ bacteria develop and absorb the gases.
For intakes over 10g (or 5g in children); dividing the intake into two daily doses, one at each end of the day will help reduce flatulence.
FOS may cause temporary bloating. This is a short-term effect and once your system ‘speeds up’ the bloating will disappear. If bloating continues for more than three days then reduce the daily intake of FOS.
Ingredients
Fructo-oligosaccharides (FOS) derived from chicory root


Lamberts FOS 500g
- Regular price
-
£19.50 - Regular price
-
- Sale price
-
£19.50