Allergy Research's "GLA Borage Oil" supplement contains borage oil as its sole ingredient. Borage oil is a natural oil derived from the seeds of the borage plant (Borago officinalis). It is known for its high content of gamma-linolenic acid (GLA), which is an omega-6 fatty acid. Here are some potential benefits associated with borage oil and GLA:
Skin Health: GLA is often used to support skin health. It may help reduce skin inflammation and dryness, making it beneficial for conditions like eczema and atopic dermatitis. GLA's anti-inflammatory properties can help alleviate skin redness and itching.
Anti-Inflammatory: GLA has anti-inflammatory properties that may benefit conditions involving inflammation, such as rheumatoid arthritis. It may help reduce joint pain and swelling in some individuals.
Hormonal Balance: Some women use GLA supplements to alleviate symptoms of premenstrual syndrome (PMS) and menopause. GLA may help regulate hormone levels and reduce breast tenderness and mood swings associated with these conditions.
Cardiovascular Health: Omega-6 fatty acids like GLA may contribute to heart health by helping to lower LDL cholesterol levels and reduce blood pressure. However, maintaining a balanced omega-3 to omega-6 fatty acid ratio is essential for overall cardiovascular well-being.
Anti-Inflammatory Response: GLA may support the body's natural anti-inflammatory response, which can have a broad range of potential benefits for various inflammatory conditions.
