Benefits of Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 is a nutrient-dense blend specially formulated to support heart health, energy production, and overall vitality. Combining a variety of wholesome seeds and nuts with the powerful antioxidant Co-enzyme Q10 (CoQ10), this blend is a convenient way to enrich your diet with essential nutrients.
1. Rich in Plant-Based Omega-3 (ALA) for Heart Health
With 69% flaxseed, this blend is a rich source of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. ALA contributes to the maintenance of normal blood cholesterol levels, playing a key role in supporting cardiovascular health.
2. High in Fibre for Digestive Support
Flaxseed, combined with nuts, provides a good source of dietary fibre. Fibre promotes healthy digestion, helps regulate bowel movements, and contributes to satiety, which can support weight management and balanced blood sugar levels.
3. Source of Plant Protein
The inclusion of flaxseed, almonds, Brazil nuts, and walnuts provides valuable plant-based protein. Protein is essential for muscle maintenance, tissue repair, and supporting immune function.
4. Natural Source of Selenium, Magnesium, and Vitamin E
Brazil nuts are particularly rich in selenium, a mineral that contributes to the normal function of the immune system and helps protect cells from oxidative stress. Almonds provide vitamin E, an antioxidant that helps protect the body’s cells, while walnuts and flaxseed contribute magnesium, supporting energy metabolism and muscle function.
5. Antioxidant Support from CoQ10
Co-enzyme Q10 (CoQ10) is a naturally occurring antioxidant that plays a key role in energy production within cells. As we age, natural levels of CoQ10 decline, making supplementation important for supporting energy release and protecting cells from oxidative stress.
6. Cold Milled for Optimal Nutrient Absorption
The cold milling process breaks down the tough outer shells of the seeds and nuts, enhancing the body’s ability to absorb and utilize the beneficial nutrients contained within.
7. Versatile and Easy to Add to Meals
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 can easily be added to cereals, yogurt, smoothies, or salads for a nutritious boost, making it simple to support your daily intake of essential nutrients.
Summary of Key Ingredients:
Flaxseed (69%): Rich in omega-3 (ALA) and fibre for heart and digestive health.
Almonds (10%): Provide protein, fibre, and vitamin E for antioxidant support.
Brazil Nuts (10%): Excellent source of selenium for immune and antioxidant support.
Walnuts (10%): Source of omega-3, protein, and minerals.
Co-enzyme Q10: Supports cellular energy production and antioxidant protection.
Waxy Maize Starch: Helps maintain texture and consistency.
This blend is an ideal choice for anyone looking to support heart health, energy, and overall well-being with a balanced mix of natural, nutrient-rich ingredients.
