Benefits of Jarrow Formulas Theanine 100 (100mg)
Ingredient: L-Theanine (100mg per capsule)
Jarrow Formulas Theanine 100 delivers a clinically effective dose of L-Theanine, a naturally occurring amino acid most commonly found in green tea leaves. L-Theanine is best known for its ability to promote a state of calm alertness—supporting relaxation without drowsiness—making it ideal for anyone looking to reduce stress and enhance mental clarity.
Key Benefits
1. Promotes Relaxation Without Sedation
L-Theanine encourages a state of relaxed alertness, helping you feel calm yet focused—unlike sedatives that may cause grogginess.
Increases alpha brain waves, associated with a calm, meditative state
Reduces the perception of stress and tension
Ideal for use during the day or before mentally demanding tasks
This makes Theanine 100 especially helpful for managing daily stress or preparing for presentations, tests, or high-pressure situations.
2. Supports Mental Clarity and Focus
While calming the mind, L-Theanine also enhances cognitive function and mental sharpness.
Improves attention span and task accuracy
Helps reduce the mental fatigue that comes with overstimulation
It’s a popular nootropic for students, professionals, and creatives alike.
3. Balances the Effects of Caffeine
L-Theanine works synergistically with caffeine to amplify alertness while smoothing out jittery side effects.
Helps maintain focus without the edginess or crash
Many people combine it with coffee or tea for a cleaner boost in energy
Ideal for those sensitive to caffeine’s stimulatory effects
This is why L-Theanine is often included in energy blends or taken alongside morning coffee.
4. May Support Sleep Quality
Although not a sedative, L-Theanine can support better sleep quality, especially if stress or racing thoughts interfere with falling asleep.
Promotes relaxation before bedtime
Helps calm the mind without impairing next-day performance
Useful for winding down after a busy day
Great for individuals looking to enhance sleep naturally—without feeling groggy in the morning.
5. Supports Mood and Emotional Balance
By influencing key neurotransmitters, L-Theanine helps promote a more positive and balanced emotional state.
Modulates dopamine, serotonin, and GABA activity in the brain
Encourages an overall sense of well-being
Why Choose Jarrow Formulas Theanine 100?
Contains pure L-Theanine, with no unnecessary fillers
Gentle, non-habit forming, and suitable for daily use
Ideal for stress support, focus, and emotional well-being
Made by a brand known for science-based, high-quality supplements
Who Can Benefit?
Professionals, students, and creatives seeking mental clarity and calm
Anyone with high stress or anxiety levels
Individuals looking to balance caffeine intake
People who want to wind down or improve sleep quality
Those interested in natural mood support
Jarrow Formulas Theanine 100 offers a clean, focused approach to relaxation—helping you stay centered, alert, and balanced throughout your day. Whether you're navigating stress, managing deadlines, or simply looking for a calmer mind, L-Theanine is a natural, effective way to restore calm and mental clarity—without slowing you down.
