Solgar Multiple Fibre Formula 120 Capsules

Solgar Multiple Fibre Formula is a comprehensive dietary fibre supplement designed to support digestive health and overall wellbeing. Its blend of soluble and insoluble fibres comes from natural plant sources, helping you maintain regularity and support healthy digestion as part of a balanced lifestyle.

Key Benefits

Supports Digestive Regularity
A balanced intake of both soluble and insoluble fibres helps maintain natural bowel function and promotes regularity. Psyllium husk and flaxseed meal are particularly well known for their ability to support comfortable, consistent elimination.

Promotes Healthy Gut Environment
Soluble fibres such as oat bran and pectins absorb water and form a gentle gel in the digestive tract. This can help support normal digestive transit and provide nourishment for beneficial gut bacteria.

Balances Appetite and Satiety
Fibre contributes to a feeling of fullness after meals, which can help support appetite control as part of a balanced diet.

Supports Heart Health
Soluble fibres like oat bran and pectin have been associated with supporting healthy cholesterol levels when consumed as part of a diet low in saturated fat and cholesterol. These fibres help bind substances in the gut and support natural metabolic processes.

Helps Maintain Healthy Blood Sugar Response
Fibre slows the rate of digestion and carbohydrate absorption, which can support normal post-meal blood sugar response — especially when consumed alongside balanced meals.

Naturally-Derived, Versatile Fibre Blend

The combination of sources in this formula ensures a broad spectrum of fibre types, each contributing its unique properties:

Oat Bran — delivers soluble β-glucan fibres known for digestive and metabolic support

Pectins (Apple & Grapefruit) — soluble fibres that form a soothing gel in the digestive tract

Flaxseed Meal — provides both fibre and plant-derived lignans for additional nutritional value

Psyllium Seed Husks — a rich source of mucilaginous fibre to help promote regularity

Who It’s For

Solgar Multiple Fibre Formula is suitable for:

Individuals seeking digestive support and regularity

People looking to increase daily fibre intake from a natural blend

Those interested in supporting healthy cholesterol and metabolic response

Anyone aiming to complement a balanced diet with broad-spectrum dietary fibre

As a food supplement for adults, two to six capsules daily with a large glass of water (250ml), distributed throughout the day, preferably away from meals, or as directed by a healthcare practitioner.

Take this product with at least 250ml of water or other fluid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product seek immediate medical attention.
Do not take before bedtime.
Fibre products can affect the absorption of many medications. Do not take this product within two hours of taking medications.

Multiple Fibre Formula Derived from: Powdered Soluble Fibres: Oat Bran (contains gluten), Apple Pectin, Grapefruit Pectin, Powdered Insoluble Fibres: Flaxseed Meal, Psyllium Seed Husks, vegetable capsule shell: hydroxypropylmethyl cellulose, anti-caking agents: (silicon dioxide, vegetable magnesium stearate).