Benefits of Linwoods Energy Overnight Oats Strawberry
Linwoods Energy Overnight Oats Strawberry is a delicious and nutritious breakfast option designed to fuel your day with sustained energy and natural goodness. Combining gluten free oats, chia seeds, quinoa sprouts, and the natural sweetness of strawberries and coconut palm sugar, this blend delivers a balance of taste and nutrition in every spoonful.
1. Sustained Energy for the Day Ahead
With 78.6% gluten free oats, this blend is a rich source of complex carbohydrates, providing slow-release energy to keep you fuller for longer. It’s an ideal breakfast choice for busy mornings or before physical activity.
2. High in Fibre for Digestive Health
The combination of oats and chia seeds supplies a generous amount of fibre, which supports digestive health, helps maintain regular bowel function, and contributes to balanced blood sugar levels.
3. Rich in Plant-Based Omega-3 (ALA)
Chia seeds are naturally high in alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. ALA contributes to the maintenance of normal cholesterol levels, supporting heart health as part of a balanced diet.
4. Source of Plant Protein
Chia seeds and quinoa sprouts add valuable plant-based protein to the blend, supporting muscle maintenance and repair, as well as providing lasting satiety.
5. Added Nutrient Boost from Quinoa Sprouts
Sprouted quinoa enhances the nutritional profile by increasing the bioavailability of key vitamins, minerals, and antioxidants, helping to support vitality and overall well-being.
6. Naturally Flavoured with Strawberry and Beetroot
Natural flavouring combined with beetroot powder gives this blend a vibrant, fruity strawberry taste, enhanced by the subtle sweetness of coconut palm sugar. The addition of beetroot also brings beneficial plant compounds and natural colour.
7. Convenient, Easy-to-Prepare Breakfast
Designed for overnight preparation, Linwoods Energy Overnight Oats Strawberry makes breakfast simple. Just mix with your choice of milk or yogurt, refrigerate overnight, and enjoy a ready-made, energy-packed meal in the morning.
Summary of Key Ingredients:
Gluten Free Oats (78.6%): Provide sustained energy and are high in fibre.
Chia Seeds (10%): Source of omega-3 (ALA), fibre, and plant protein.
Coconut Palm Sugar: A natural, unrefined sweetener with a lower glycaemic index than refined sugar.
Beetroot Powder: Adds natural colour and plant nutrients.
Quinoa Sprouts: Boost the nutritional value with sprouted goodness.
Natural Flavouring: Adds a fruity, refreshing strawberry taste.
Linwoods Energy Overnight Oats Strawberry offers a great-tasting, balanced, and convenient breakfast to help support energy, digestion, and heart health—all while enjoying the natural flavour of strawberries.
