Benefits of Linwoods Cold Milled Sprouted Flaxseed (Organic)
Linwoods Cold Milled Sprouted Flaxseed is a simple yet powerful addition to a balanced diet. Made from 100% organic sprouted flaxseed, this product is carefully prepared to maximize nutritional value and support overall health.
1. Excellent Source of Omega-3 (ALA)
Flaxseed is one of the richest plant-based sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. ALA contributes to the maintenance of normal blood cholesterol levels and supports heart health as part of a varied, balanced diet and healthy lifestyle.
2. High in Fibre
Sprouted flaxseed is naturally high in dietary fibre, which supports healthy digestion and regular bowel function. Fibre can also help with satiety, making it easier to manage appetite and maintain a balanced weight.
3. Sprouted for Enhanced Nutrition
The sprouting process breaks down some of the seed’s natural barriers, making nutrients more bioavailable. Sprouting can increase the levels of antioxidants and improve the absorption of key nutrients such as vitamins, minerals, and amino acids.
4. Source of Plant Protein
Flaxseed provides plant-based protein, essential for muscle maintenance, tissue repair, and supporting immune function.
5. Rich in Lignans
Flaxseed is one of the best dietary sources of lignans, naturally occurring plant compounds with antioxidant properties. Lignans are associated with hormone balance and may play a role in supporting cardiovascular health.
6. Supports Energy and Vitality
Thanks to its content of magnesium, flaxseed helps reduce tiredness and fatigue by supporting normal energy-yielding metabolism.
7. Cold Milled for Better Absorption
The cold milling process gently breaks down the tough outer shell of flaxseeds, making it easier for the body to digest and absorb the nutrients, while preserving their natural goodness.
8. Organic and Pure
Linwoods Cold Milled Sprouted Flaxseed contains nothing but 100% organic flaxseed—no additives, preservatives, or fillers. It’s suitable for a wide range of diets, including vegetarian and vegan lifestyles.
How to Use:
Sprinkle a tablespoon over cereals, porridge, yogurt, salads, or add to smoothies and baking for a quick nutritional boost.
Summary of Key Ingredient:
100% Organic Sprouted Flaxseed: Rich in omega-3 (ALA), fibre, protein, magnesium, and lignans.
This product offers a natural, easy way to support heart health, digestion, and overall well-being with just one simple ingredient.
