Benefits of Linwoods Cold Milled Flaxseed & Goji Berries (425g)
Linwoods Cold Milled Flaxseed & Goji Berries combines two nutritional powerhouses in one convenient, versatile blend. Made with 88.5% organic flaxseed and 10% organic goji berries, with a touch of waxy maize starch for texture, this blend offers a natural way to boost your daily intake of essential nutrients, antioxidants, and plant-based omega-3 fatty acids.
Cold milling helps protect the nutritional value of flaxseed while making it easier for the body to absorb its beneficial nutrients.
Ingredients
88.5% Organic Flaxseed
10% Organic Goji Berries
Waxy Maize Starch
Key Benefits
1. High in Omega-3 (ALA) for Heart Health
Flaxseeds are one of the richest plant-based sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that contributes to heart health by helping to maintain normal cholesterol levels and supporting healthy circulation.
2. Excellent Source of Fibre for Digestive Health
The blend is naturally rich in both soluble and insoluble fibre, supporting healthy digestion, promoting bowel regularity, and contributing to feelings of fullness—helpful for those managing appetite or weight.
3. Antioxidant-Rich Goji Berries for Immune Support
Goji berries are renowned for their high concentration of antioxidants, including vitamin C, beta-carotene, and zeaxanthin, which help protect cells from oxidative stress. These compounds also contribute to healthy skin and support the body’s natural immune defenses.
4. Source of Plant-Based Protein
Both flaxseed and goji berries contribute to your daily protein intake, supporting tissue repair, muscle maintenance, and overall strength—particularly valuable for those following vegetarian or plant-based diets.
5. Supports Hormonal Balance
Flaxseed contains lignans, plant compounds that have gentle phytoestrogenic properties. These lignans may help support hormonal balance, especially in women, and contribute to long-term hormonal health.
6. Bone Health and Metabolism Support
The blend is a natural source of essential minerals such as magnesium, iron, and calcium, which play important roles in maintaining strong bones, supporting energy metabolism, and ensuring normal muscle function.
7. Naturally Sweet with Nutritional Value
The inclusion of organic goji berries adds a subtle, natural sweetness to the blend, enhancing flavor without the need for added sugars or artificial sweeteners.
8. Versatile and Easy to Use
The cold milled texture allows for easy incorporation into everyday meals:
Sprinkle over porridge, yogurt, or smoothie bowls
Add to baking recipes like muffins, breads, or energy bars
Stir into soups or salads for a nutrient boost
9. Organic and Carefully Sourced
Certified organic flaxseed and goji berries
Free from artificial additives, preservatives, or added sugars
Suitable for vegetarian and plant-based diets
Conclusion
Linwoods Cold Milled Flaxseed & Goji Berries is a convenient, nutrient-rich addition to any balanced diet. It brings together the plant-powered omega-3 benefits of flaxseed with the antioxidant properties of goji berries, supporting heart health, digestion, immune function, and overall vitality. Easy to use and naturally nutritious, it’s an effortless way to enrich your daily meals.
