BetterYou's Magnesium Muscle Flakes offer several benefits for muscle health and relaxation:
Highly absorbable magnesium: The primary ingredient in the Muscle Flakes is magnesium chloride hexahydrate flakes, sourced from the ancient Zechstein seabed. This form of magnesium is known for its high bioavailability, meaning it can be easily absorbed through the skin during a bath. Magnesium plays a crucial role in muscle function, helping to regulate muscle contractions, reduce muscle cramps and spasms, and support overall muscle health. By soaking in a bath enriched with magnesium flakes, individuals can effectively replenish their magnesium levels and promote muscle relaxation and recovery.
Natural essential oils: The Muscle Flakes are infused with citrus limon (lemon) peel oil and rosmarinus officinalis (rosemary) oil. Lemon peel oil is rich in limonene, a natural compound known for its antioxidant and anti-inflammatory properties. It can help soothe sore muscles, reduce inflammation, and alleviate muscle tension. Rosemary oil is also prized for its analgesic and muscle-relaxing effects. When combined, these essential oils enhance the therapeutic benefits of the magnesium flakes, providing a soothing and aromatic bathing experience.
Muscle relaxation and tension relief: Soaking in a bath with the Magnesium Muscle Flakes can help relax tense muscles, ease muscular aches and pains, and promote overall muscle recovery. Magnesium has been shown to regulate the activity of neurotransmitters involved in muscle contraction and relaxation, helping to alleviate muscle stiffness and promote flexibility. The addition of lemon peel and rosemary oils enhances the muscle-relaxing effects of the bath, creating a calming and rejuvenating experience for tired and achy muscles.
Improved sleep quality: Magnesium plays a vital role in regulating the body's stress response and promoting relaxation. By promoting muscle relaxation and reducing stress levels, soaking in a bath with the Muscle Flakes before bedtime can help improve sleep quality and promote a deeper, more restful sleep. The calming aroma of lemon peel and rosemary oils further supports relaxation and enhances the overall sleep-inducing effect of the bath.
Convenient and easy to use: The Muscle Flakes are simple to incorporate into a post-workout or evening self-care routine. Individuals can add the flakes to their bathwater and soak for at least 20 minutes to allow for optimal absorption of magnesium and essential oils. Regular use of the Magnesium Muscle Flakes can help individuals maintain healthy muscle function, reduce post-exercise soreness, and support overall relaxation and well-being.
