Miller's Choice Gluten Free Wholegrain Oat Flour 400g

Miller's Choice Gluten Free Wholegrain Oat Flour 400g
Ingredient: Gluten-Free Oat Flour

Miller’s Choice Gluten Free Wholegrain Oat Flour is a finely milled flour made from 100% wholegrain gluten-free oats. With its mild, slightly nutty flavor and smooth texture, this 400g pack offers a nutritious and versatile alternative to traditional wheat flours—perfect for gluten-free baking and cooking.

Key Benefits

1. Certified Gluten-Free
Made from pure, gluten-free oats and processed in a dedicated gluten-free facility, this oat flour is safe for those with celiac disease or gluten sensitivity.

2. High in Fibre
Wholegrain oat flour is an excellent source of dietary fibre, particularly beta-glucan, which supports healthy digestion, helps regulate cholesterol levels, and promotes satiety—helping you feel fuller for longer.

3. Supports Heart Health
Beta-glucan in oats has been shown to help lower LDL (bad) cholesterol, contributing to better heart health when included in a balanced diet.

4. Naturally Nutritious
This flour retains the full nutritional value of whole oats, providing important nutrients like iron, magnesium, zinc, and B vitamins. These support energy metabolism, immune function, and general well-being.

5. Versatile for Baking and Cooking
Oat flour adds softness and moisture to baked goods, making it ideal for breads, pancakes, muffins, cookies, and even thickening soups or sauces. It can be used on its own or as part of a gluten-free flour blend.

6. Gentle on Digestion
Oat flour is naturally easy to digest, making it a suitable choice for people with sensitive digestive systems or those looking for a light, nutritious flour option.

7. Clean and Simple
Made from just one ingredient—gluten-free oats—this flour is free from artificial additives, preservatives, or added sugars, aligning with clean-label and whole-food values.

Why Choose Miller’s Choice

Made from 100% wholegrain gluten-free oats

Rich in fibre and essential nutrients

Naturally mild flavor and fine texture

No added ingredients, preservatives, or fillers

Suitable for gluten-free, vegetarian, and whole-food diets

Miller’s Choice Gluten Free Wholegrain Oat Flour is a wholesome, high-quality flour that brings nutrition and versatility to your kitchen—ideal for everyday gluten-free cooking and baking.

To make Gluten Free Chocolate Brownies:

Ingredients - 1.5 cups gf oat flour, 3/4 tsp baking soda, 3/4 cups unsalted butter, 1.5 cups sugar, 1 cup cocoa powder, 1 tsp salt, 1 tbsp vanilla extra, 3 large eggs, 1.25 cups chocolate chips.

Method - Preheat the oven to 180C, and lightly grease a 25x25cm pan. Combine the oat flour with the baking soda and set aside. Melt the butter and combine with the sugar, cocoa powder and salt. Whisk in the vanilla and eggs until smooth. Fold in the dry ingredients and add the chocolate chips. Spread the mixture into the prepared pan and bake for 30-35 minutes.

GF OAT Flour