Benefits of Lamberts Green Tea 5000mg
Lamberts Green Tea 5000mg is a high-potency supplement formulated to harness the powerful health benefits of Green Tea Extract alongside complementary ingredients such as L-Theanine and essential mineral bases. This expertly designed supplement provides support for energy, metabolism, antioxidant protection, and mental clarity.
Here’s a breakdown of the key ingredients and their associated benefits:
1. Green Tea (Camellia sinensis) Leaf Extract – 5000mg (Equivalent)
Green tea is one of the most researched natural ingredients for its wide-ranging health benefits, largely due to its high content of polyphenols, especially catechins such as EGCG (Epigallocatechin Gallate).
Key Benefits:
Potent Antioxidant Support: Catechins in green tea neutralize harmful free radicals, protecting cells and tissues from oxidative stress and premature ageing.
Supports Metabolism & Weight Management: EGCG has been shown to support fat oxidation and increase metabolic rate, particularly when combined with physical activity, making it a useful supplement for weight control.
Heart Health: Regular intake of green tea extract may contribute to healthier cholesterol levels and support cardiovascular health.
Cellular Protection: Green tea’s antioxidant properties may help reduce inflammation and support the body’s natural defences.
2. L-Theanine
L-Theanine is a naturally occurring amino acid found in tea leaves, known for its calming effects.
Key Benefits:
Promotes Relaxation Without Drowsiness: L-Theanine encourages a state of calm alertness, helping to reduce stress and anxiety without causing sedation.
Cognitive Enhancement: It may help improve focus, attention, and memory—especially when taken alongside caffeine (naturally found in green tea extract).
Supports Sleep Quality: By promoting relaxation, L-Theanine can contribute to better sleep quality without acting as a direct sedative.
3. Calcium Carbonate & DiCalcium Phosphate
These ingredients are used not only as bulking agents but also provide a source of calcium, a vital mineral for various bodily functions.
Key Benefits:
Bone Health: Calcium is essential for maintaining strong bones and teeth.
Muscle Function & Nervous System Support: It plays a crucial role in muscle contraction, nerve transmission, and enzyme function.
4. Natural Colours: Spirulina, Apple, Safflower & Lemon
These natural plant-based colours not only enhance the appearance of the supplement but may offer additional trace phytonutrients:
Spirulina is a blue-green algae rich in protein and antioxidants.
Apple & Lemon extracts may contribute minor antioxidant effects.
Safflower contains compounds that may support cardiovascular health.
Synergistic Benefits
The combination of high-strength Green Tea Extract with L-Theanine provides both mental and metabolic support. While green tea enhances energy and fat metabolism, L-Theanine ensures calm focus—making the supplement particularly useful for those needing both vitality and mental clarity.
Lamberts Green Tea 5000mg is a comprehensive, high-potency supplement that supports:
Energy and metabolic function
Antioxidant and cardiovascular protection
Mental clarity, focus, and calmness
Bone and muscular health through calcium enrichment
This supplement is ideal for individuals looking to improve general wellbeing, manage weight more effectively, and support a more focused, balanced mental state—all with the convenience of a once-daily tablet. As with all supplements, those with health conditions or taking medication should consult a healthcare professional before use.
