"Zen," which contains ingredients such as L-Theanine, Magnesium Citrate, Organic Saffron (Safr'Inside™), and Pyridoxal-5-Phosphate, may offer several potential benefits related to relaxation, mood support, and overall well-being. Here are some of the potential benefits associated with these ingredients:
L-Theanine: L-Theanine is an amino acid found in tea leaves, especially green tea. It is known for its calming and relaxing effects on the mind without causing drowsiness. Some potential benefits of L-Theanine include reducing stress and anxiety, improving focus and concentration, and promoting a sense of relaxation.
Magnesium Citrate: Magnesium is an essential mineral that plays a crucial role in various bodily functions. Magnesium citrate is a form of magnesium that is well-absorbed by the body. It may help support muscle relaxation, reduce muscle cramps and tension, and contribute to overall relaxation. Magnesium is also involved in neurotransmitter function, potentially aiding in mood regulation.
Organic Saffron (Safr'Inside™): Saffron is a spice derived from the Crocus sativus flower. It has been traditionally used for its potential mood-enhancing properties. Saffron may help improve mood, reduce symptoms of depression and anxiety, and support emotional well-being.
Pyridoxal-5-Phosphate: Pyridoxal-5-Phosphate (P-5-P) is the active and natural form of vitamin B6. It plays a role in neurotransmitter synthesis and brain function, potentially supporting mood and cognitive health. P-5-P may also aid in reducing symptoms of irritability and mood swings.
