Cytoplan Cyto-Night is a thoughtfully formulated supplement designed to support restful sleep and overall relaxation. Its blend of natural ingredients works synergistically to promote healthy sleep patterns and improve sleep quality. Below are the key benefits of using Cytoplan Cyto-Night:
1. Enhances Sleep Quality
Montmorency Cherry Powder: This natural source of melatonin helps regulate sleep-wake cycles. Melatonin is a hormone that signals the body when it's time to sleep, thereby improving sleep onset and duration. Montmorency cherries are particularly noted for their high melatonin content, making them an effective natural aid for sleep.
2. Promotes Relaxation and Reduces Stress
Glycine: An amino acid that has calming effects on the brain. Glycine helps to lower body temperature and enhance sleep quality by improving REM sleep, the restorative phase of sleep. Additionally, glycine has been shown to reduce symptoms of anxiety, making it easier to fall asleep.
3. Supports Muscle and Nerve Function
Magnesium (as citrate): Magnesium is a vital mineral known for its role in muscle relaxation and nerve function. Magnesium citrate is a highly absorbable form of magnesium that can help alleviate muscle cramps and spasms, reduce stress, and promote a calm and relaxed state conducive to sleep.
4. Natural Sedative Properties
Hops Extract 4:1: Hops have been used traditionally as a natural remedy for insomnia and anxiety. Hops extract possesses sedative properties that help to calm the nervous system and promote a restful night's sleep. It works by increasing the activity of gamma-aminobutyric acid (GABA) in the brain, a neurotransmitter that helps to induce relaxation and reduce anxiety.
Key Ingredients and Their Benefits
Montmorency Cherry Powder (Prunus cerasus)
Natural Source of Melatonin: Helps regulate the sleep-wake cycle and improve sleep onset and duration.
Rich in Antioxidants: Provides additional health benefits by reducing oxidative stress.
Glycine
Improves Sleep Quality: Enhances REM sleep and reduces the time it takes to fall asleep.
Calms the Brain: Lowers body temperature and reduces symptoms of anxiety, promoting relaxation.
Magnesium (as citrate)
Supports Muscle Relaxation: Alleviates muscle cramps and spasms.
Promotes Calmness: Reduces stress and supports nerve function, contributing to a relaxed state.
Hops Extract 4:1
Natural Sedative: Enhances relaxation by increasing GABA activity in the brain.
Reduces Anxiety: Helps to calm the nervous system and promote restful sleep.
Key Benefits Include:
Enhances Sleep Quality: Regulates sleep-wake cycles and improves sleep onset and duration.
Promotes Relaxation and Reduces Stress: Calms the brain and body, making it easier to fall asleep.
Supports Muscle and Nerve Function: Alleviates muscle cramps and reduces stress.
Natural Sedative Properties: Induces relaxation and reduces anxiety.
Incorporating Cytoplan Cyto-Night into your nightly routine can help you achieve a deeper, more restorative sleep, contributing to improved overall health and well-being.
