Allergy Research Magnesium Malate Forte 120's

Allergy Research's "Magnesium Malate Forte" supplement combines magnesium with malic acid and riboflavin (vitamin B2) to provide several potential health benefits:

Muscle Health: Magnesium is essential for proper muscle function, and its deficiency can lead to muscle cramps and spasms. The combination of magnesium in this supplement may help support muscle health and reduce the risk of muscle-related issues.

Energy Metabolism: Magnesium plays a key role in energy metabolism, as it is involved in numerous enzymatic reactions that convert food into energy. Riboflavin (vitamin B2) is also essential for energy production. Together, these nutrients can support overall energy levels and vitality.

Fibromyalgia and Chronic Fatigue Syndrome: Malic acid is often used as a supplement for individuals with fibromyalgia and chronic fatigue syndrome. It is believed to help reduce pain and fatigue associated with these conditions. The combination of magnesium and malic acid in this supplement may provide additional support for individuals with these health challenges.

Nervous System Support: Magnesium is involved in nerve function and helps regulate neurotransmitter activity. This can have a calming effect on the nervous system, potentially reducing symptoms of anxiety and stress.

Migraine Prevention: Some individuals use magnesium supplements to help prevent migraines. There is evidence to suggest that magnesium supplementation may reduce the frequency and intensity of migraines, and riboflavin (vitamin B2) has also been studied for its potential migraine-preventive effects.

Heart Health: Magnesium plays a role in cardiovascular health by helping maintain a regular heartbeat and regulating blood pressure. It may contribute to overall heart health.

Bone Health: Magnesium is necessary for bone health and works in conjunction with calcium and vitamin D. The combination of magnesium and vitamin B2 in this supplement may support bone density.

Digestive Health: Magnesium hydroxide is sometimes used as an antacid to relieve symptoms of acid indigestion and heartburn.

As a food supplement, two tablets daily

Microcrystalline Cellulose (E460i), Malic Acid, Stearic Acid (E471), Magnesium Citrate, Croscarmellose Sodium (E468), Magnesium Hydroxide, Gum Acacia (E414), Riboflavin